"Age is nothing but a number, and you can get fit." Those are a few of the many wise words of Ernestine Shepherd, the world's oldest female bodybuilder — she was born in June 1936, making her 79 this year. She hasn't been dedicated to
It’s that time again! Time to get ready to Make Your Move in the 2015 ICBL Family Fun Run and Walk, on April 28th, National Heroes Day! To celebrate the growth and success of this six-year-old event, a few new elements have been added.
Help us to raise funds for three charities selected by the public during a charity campaign, launched in January 2015:
- The Hope Foundation
- Precious Touch Foundation
- The Queen Elizabeth Hospital Asthma Bay will be the beneficiaries of this year’s event.
The 5k Walk/Run and the 10k run will all start and finish at ICBL Headquarters on Roebuck Street, followed by the Health Extravaganza.
Last year 1,850 people registered for the race and this year we want to increase this number to 5,000. So bring your family members and tell your friends to come out to the ICBL Family Fun Run & Walk on April 28th to be a part of the fun while giving back to three very worthwhile charities.
This Heroes Day make your Move and be a Hero for these worthy causes!