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CrossFit 246
July 24, 2014 at 1:51 pm

Feedback is necessary in your growth.

CrossFit 246
July 24, 2014 at 1:37 am

We have several bottle of Merlot for the Retreat to Santosha, Please be reminded that we will be closed from Friday 25th to Sunday 28th of July, 2014.

CrossFit 246
July 23, 2014 at 7:47 pm

Day Passes available for Retreat to Santosha this weekend - $60
Check the box for more details or send us a message.

CrossFit 246
July 23, 2014 at 2:32 am

Wednesday is the last day to submit your scores for your Nutritional Challenge. No Scores will be taken after Wednesday. We want to announce the winner on Thursday. Good luck to all.

CrossFit 246
July 21, 2014 at 7:02 pm

There is a 5:30 class today, Who's in?

CrossFit 246
Facebook IconJuly 21, 2014 at 2:36 pm

CrossFit 246 shared a status update.

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CrossFit 246

Hey Guys,
We have 3 more spaces available for our retreat to Santosha, This weekend. July 25th-28th,2014. Let us know so we can book you in.

10 more spaces available for zip-lining. 20 spaces already filled. Please make your $30 payment by Tuesday, July 22nd.

Day Pass for the retreat available for Saturday $60, This pass allows you access to two personal development workshops, sunset stretching, barbeque and games night.

Celebrate your future through fitness.

Call Coach J for more details or to confirm Stop by the box anytime.
Believe in change, believe in you.

Member Of The Month

userHere we interview our member of the month and find out more about their CrossFit experience. The Member of the Month - Dionne Haynes. Read the full interview with Dionne.

Class Schedule

Monday – 6:30pm, 7:30pm
Tuesday – 5:00pm,6:30pm,7:30pm
Wednesday – 5:00pm,6:30pm,7:30pm
Thursday – 5:00pm,6:30pm,7:30pm
Friday – 6:30pm, 7:30pm
Saturday – 8:30am, 6:30pm
Sunday – TBA