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CrossFit 246
Facebook IconJuly 29, 2015 at 3:56 pm

regram @dionasha
#cuswedontonlyliftweights #ipromisethosewereproteinshakes #crossfit246

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CrossFit 246
July 29, 2015 at 2:19 pm

CrossFit 246 shared Gym Flow 100's video.

When your Pre-workout kicks in!

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Gym Flow 100

So true... #Gym Flow 100

CrossFit 246
Facebook IconJuly 27, 2015 at 12:56 pm

Meet Ren, he was one of our guest this past weekend. He pushed himself in workouts, grew with our self building sessions and managed to unwind among friends. However as most things do, the weekend had to came to an end. This is a cool photo of Ren taking it all in.

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Comment"CrossFit 246 is the real deal!” - Nathaniel
“Love it and stick to it. You will get results and feel overall fulfilment from doing it.” - Niska

Class Schedule

Monday – 6:30pm, 7:30pm
Tuesday – 5:00pm,6:30pm,7:30pm
Wednesday – 5:00pm,6:30pm,7:30pm
Thursday – 5:00pm,6:30pm,7:30pm
Friday – 6:30pm, 7:30pm
Saturday – 8:30am, 6:30pm
Sunday – TBA